Welcome to Fitness Star! You can now book online using PayPal click here to book.  We do not store credit card details nor do we share customer financial details with any 3rd parties
 
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Zumba:
6:00 - 6:50pm
Miltoncross School Copnor
Course Start:
27/11/2017

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Zumba:
10:00 – 10:50am
The Pavillion Southsea
Course Start:
23/01/2018
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Pilates:
6:00 – 6:55pm
Miltoncross School Copnor
Course Start:
01/11/2017
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Bollywood/ Bhangra:
9:30 - 10:30am
The Pavillion Southsea
Course Start:
26/01/2018

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YOGA:
9:00 - 10:00am
The Pavillion Sothsea
Course Start:
03/02/2018

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Zumba:
10:00 - 11:00am
Priory Sports Southsea
Course Start:
No Current Course

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Zumba:
7:00 - 7:50pm
Miltoncross School Copnor
Course Start:
27/11/2017

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YOGA:
11:00 – 12:00am
The Pavillion Southsea
Course Start:
23/01/2018
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Burlesque Fan Dance:
Time TBC
Miltoncross School Copnor
Course Start:
No Current Course
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Burlesque:
Time TBC
Priory Sports Southsea
Course Start:
No Current Course
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YOGA:
8:00 - 9:00pm
Miltoncross Shool Copnor
Course Start:
05/02/2018

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Zumba:
7:15 – 8:05pm
Priory Sports Southsea
Course Start:
09/01/2018
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Bollywood/ Bhangra:
7:00 - 8:00pm
Miltoncross School
Copnor
Course Start:
07/02/2018

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Please note online bookings are for the course dates as shown in the table above only. You can book onto any fitness Star course at any time, even where the course has already started, you may book on for the remainder of that course. To book part way through a course please call or text me on 0777 222 3236

1st Zumba session free
1st Pilates session free

Course places are non refundable and non transferable
Course dates may be subject to change.
 I reserve the right to extend the course duration to account for any unavoidable cancellations at my discretion


Instructer Bio

Maria Bentley is a Fitness and Dance Teacher, Presenter and Choreographer, with 19 years industry experience, teaching both fitness and dance to children and adults and was Portsmouth's 1st Zumba Instructor holding all Licences www.zumba.com

Maria has a Dance/Fitness background and is a qualified Dance Teacher for Adults and Children in the following: Cuban Salsa, Hip Hop, Street, Contemporary Dance, Jazz, Latin Jazz, Bhangra and Samba. Maria is a Level 3 Advanced Fitness Instructor and a Qualified ETM Teacher, ‘Speedo’ Aqua Instructor and is on the Register of Exercise Professionals. Maria Bentley R0044350

Maria is the creator and business owner of 'FITNESS STAR' teaching community based courses and workshops in Pilates, Zumba, Burlesque, Cuban Salsa, Cheerleading and Bokwa.

In 1997 Maria qualified as a Pilates Teacher in the ‘Classical Method’ at the London Pilates Institute and has continued to train over the years developing her already professional skills Qualifying in Pilates for Pre/Post Natal, Spine and Back, working with small equipment and has run successful courses for 15 years.

As well as setting up her own business FITNESS STAR Maria has presented for Richard Calendar (GMTV's Biggest Loser) for his UK ‘Armageddon’ Event alongside top UK Fitness Presenter’s.

Maria works closely with Portsmouth City Council and has had the pleasure of presenting to 5000 people for Latin Day at The Band Stand Southsea. Over the years she has presented at The Portsmouth Guildhall for special events such as Children In Need, Portsmouth’s Opening/Closing Ceremony for the 2012 Olympics and Portsmouth Dockyard to name but a few!

Her teaching skills and choreography breakdown methods gained her recognition early on in her career, leading Maria to teach in the further education sector where she was employed as a Choreographer and Lecturer, teaching Exercise to Music Courses that qualify students as Fitness Teachers themselves. Maria was a lecturer in Physiology & Anatomy, Nutrition and lectured on the Btec National Public Service Course as a Fitness Tester, Trainer and Coach. Maria has a level 4 qualification in teacher training.

Maria undertook an intense training programme with Disability Sport widening her expertise to teach in the Special Population Sector, in turn gaining her more knowledge and skills to maintain her high standards in an ever changing and diverse industry. Working closely with local schools promoting health and fitness, Maria undertook an intensive training programme with YMCA Fitness London, an organisation that is one of the UK's leading trainers of fitness professionals, gaining the YMCA FitKids Qualification.

"I’m always looking to extend my choreography skills and actively seek new challenges in gaining a healthier lifestyle, staying fit but mainly having fun. In my classes you will always have fun working out, I love different styles of dance and how it makes you feel, Fitness should be something you look forward to, not a chore. My ZUMBA classes are so much fun with a party atmosphere and real community spirit so you are more relaxed to enable a more positive approach and likely to maintain your fitness regime for longer."

 
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